popSPIN adds a late shift! Starting on Sept 13, popSPIN, my indoor cycling class with all music you know adds a 6:30 class to the already loud, obnoxious 5:30 class. If you've never been before it's free! Hope you can make it.
NOTE TO LABOR DAY SPINNERS: I'm teaching at 11:15AM only this Monday and the theme is "Ghost of Labor Day Past" (#1 Hits of Labor Day Weekend, 1960-NOW)!
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